Heavy Psychologh

It is important to note that you may be suffering from psychological side effects due to erection difficulty. For many men, erectile dysfunction (or ED) is perceived as shameful and something that reduce their masculinity. The narrow view on ED may lead to psychological stress that can be damaging. The root cause of this form of behavior is due to the close association of sexual activity with masculinity and wholeness of a man. If this issue is not address at the outset, it will affect your relationship with your partner as well as those people surrounding you.

Some men suffering from erection difficulty even conclude that they may be homosexual. As a result, they distance themselves from friends and suffer silently. He becomes paranoid and unreasonable. Eventually, he may destroy his good relationship with his partner. Some men even start to fight with their spouse because he is afraid that his wife may not love him anymore if she found out that his husband is suffering from erectile dysfunction.

In most cultures, men do not accept the reality that suffering from erectile dysfunction is not actually a big deal. It is just another form of sickness that can be treated. Because of lack of knowledge, they tend to separate themselves from the community. The patient tends to be anxious about the issue and is afraid that people of the community might look at him differently. Pride is the main reason why most men choose to suffer silently. Depression may be the eventual outcome if you choose and refuse to confront ED.

Some sensitive men may commit suicide because of overwhelming self pity. Keeping the real problem hidden becomes a significant burden that is too much to deal with. Therefore, ED-induced psychological stress is serious and it warrants attention and care.

If you are suffering from erection difficulty or showing similar signs, it is best that you share your suffering with your spouse or partner. This will help to mitigate the emotional burden that you are carrying. The encouragement and mental support from your loved one will help you tremendously in your road to recovery. Please do not choose to suffer silently.

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Men battling depression or other psychological issues or mental health professionals working with male clients should take a look at the classic book Reality Therapy by Willima Glasser, M.D. which offers an alternative, and very masculine, approach to mental health and emotional well-being. The book is named for Glasser’s theory of counseling, which he called Reality Therapy.

Men are often uncomfortable with the deeply introspective and indirect nature of counseling, because traditional theories of mental health start with a highly theoretical worldview that goes against the practical, solution oriented way that most men live their lives, regardless of their immediate mental state.  However, Glasser developed his theories during the late 1950′s and early 1960′s while working at a Veterans Administration hospital with almost an exclusively male clientele. His approach is a simple, practical, results oriented and it is clearly a backlash against the Freudian psychoanalytic approach to psychotherapy that was dominant during the decades after the Second World War.

Glasser lays out six major points of disagreement with the between Reality Therapy and the psychoanalytic approach, all of which work well with the basic attitude of most men. First, Glasser doesn’t accept the idea of mental illness. Second, since Reality Therapy focuses on the present and the future, there is no need to probe deeply into a patient’s life history, which men often find annoying and unhelpful. Third, he believes that the therapist should not be a transference figure. Fourth, Reality Therapy does not focus on unconscious reasons for a patient’s behavior, because Glasser believes these are simply excuses for irresponsibility. Fifth, and perhaps most shocking, Glasser “emphasizes the morality of behavior” and “the issue of right and wrong.” Sixth, Reality Therapy believes in the value of teaching patients how to deal with their problems.  Also, though Glasser does not mention it in that list, he also believes that therapy should last anywhere from one session to perhaps a few months – not the years of traditional psychoanalysis common at the time.

Reality Therapy dovetails well with what men have heard all of their lives from their best coaches, teachers, and role models: “Work hard, do the right thing, learn from your mistakes, and take responsibility for your actions.”  Instead of discussing a patient’s Oedipal desires or the trial and tribulations childhood bowel movements Reality Therapy focuses on helping, “. . . all patients toward reality, toward grappling with the tangible and intangible aspects of the real world. . . .” Glasser wants to help patients meet their two essential “. . . psychological needs: the need to love and be loved and the need to feel that we are worthwhile to ourselves and to others.

Reality Therapy is simple, pragmatic, and focused on measurable changes in actual behavior. Glasser was born and educated in Ohio, and Reality Therapy is probably the most American of psychotherapies, because it rejects the over-intellectualization of Freudian psychoanalysis and instead offers a heavy dose of old fashioned Midwestern common sense. Reality Therapy is the sort of clear, simple book that a good engineer would write to explain the basics of an engineering project to a client, and, not surprisingly, Glasser was initially educated as a chemical engineer.  Glasser’s theories are also of course applicable to women or anyone who has had a difficult time making progress using more traditional approaches to battle depression and other mental health issues.

Reality Therapy was first published in 1965. It has influenced literally hundreds of books on depression and mental health and the entire field of pop psychology. Furthermore, Glasser has expanded on the book and theory himself numerous times, but the original 1965 edition is in many ways still the best because it is short, simple, and unadorned.  It is the sort of book men can appreciate and keep a guy’s attention.

Ed has taught college, worked as a professional writer, and studied many cultures from around the world. He has experience as a crisis counselor and wants to help you find the happiness you deserve.

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A strong association exists between a man’s ability to have and maintain an erection and his image of himself. Partly this is due to the common assumption whether right or wrong, instinctive or conditioned that the man should take the initiative in sexual intercourse. Partly it is because, unlike a woman, he is not able to complete the sexual act without being fully aroused, with an erect penis.

Add to this the thought that normal reproduction is impossible unless the man can perform effectively through to ejaculation and it is not surprising that men are both proud of and fearful for their erections. There is so much that can go wrong.

In both sexes, sexual arousal or excitement is marked by increased blood flow to the genital and pelvic areas. In a man, blood pumps into the spongy tissues of the penis, causing them to swell and become stiff, making the penis erect.

The process depends on a complex arrangement of blood vessels in the penis and pelvic region, on the nerves controlling them and the central nervous system itself, on the correct balance and sequence of hormones triggered by the brain, and on an erotically focused mental state.

If any one of these should go wrong whether for physical, neurological, chemical or psychological reasons an erection may be impossible to achieve or may subside at a crucial moment. This is commonly called impotence but is medically termed erectile insufficiency. No wonder, then that many causes of stress and disease, as well as more subtle psychological factors, can lead to impotence.

Many drugs such as tranquillizers, antihistamines, spironolactone and so on can also impair or prevent erections, yet doctors and pharmacists rarely warn about such effects. The result can be very troubling to the man concerned, and may even create the kind of secondary anxiety about performance that makes the impotence worse.

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There is nothing more disturbing for a man than to face erectile dysfunction or impotence. It could really kill him and make him depressed. For men, self image is linked to a perception of masculinity which in turn involves performing and functioning well sexually. Any disability to maintain or achieve and erection can seriously hamper his self image.

The process of attaining erection can be classified into 3 main phases which include: sexual arousal that can happen from your thoughts and senses, brain communicating sexual arousal to the body which increases blood flow to the genitals and finally blood vessels that supply blood to the penis relax in order to increase blood flow to the shaft so that erection can occur.

If anything goes wrong anywhere in the above 3 stages, you are unlikely to get an erection or may get a weak erection. According to studies, psychological factors are responsible for impotence in 80% to 90% of cases. Some of the mental or emotional factors that lead to sexual disability in men include

* stress
* anxiety
* depression
* fatigue
* inhibited sexual desire
* feelings like guilt, nervousness etc.,
* relationship problems etc.,

The single most disturbing factor that is often a cause behind sexual disability in men is stress and depression. A study indicates that depressed men are twice as likely to be impotent as against those who are not depressed.

However, it is important to know that whether impotence happens due to physical or non- physical reasons, it is likely to make you depressed and leave a psychological impact. As a matter of fact it has a spiral effect and ED makes you more depressed which further deteriorates the condition making it more severe.

On the physical side what could lead to sexual dysfunction in men is a decline in Testosterone levels. Testosterone is the hormone that gives you your male characteristics. It is responsible for maintaining sexual function and libido in men. It is scientifically established that men start losing testosterone at 10% a decade after the age of 30 and by the time you are 40 you start feeling its effects more profoundly. The most disturbing effect is of course low libido or problem in attaining erections. You can raise your testosterone levels naturally by changing your diet, exercising and reducing stress levels.

What can help you get over this problem is natural supplements that contain herbal extracts like muira pauma, ginseng, ginkgo, catuaba, zinc gluconate etc., that increase blood flow to the penis and have been used as aphrodisiacs for centuries. Some of these herbs are intrinsic part of Chinese and Indian medicine. The advantage of such medicines over synthetic preparations is that they do not have any negative side effects and not only provides a boost to your sexual health but also rejuvenates energy and youthfulness. So if you are facing sexual problems, review this award winning Top Penis Enhancement Pills System and give a new lease of life to your sexual health.

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