Understand Psychological Impotence
What is Psychological Impotence? Impotence is basically a man’s failure to have an erection, or if ever if he has one, he is unable to sustain it until ejaculation. However, this kind of impotence has something to do with the man’s psyche – whether conscious or unconscious. He may be so filled with anxiety about his ability “as a man” that this eventually leads to his failure to perform the way he wants to. There are a variety of factors that come into play. There is fatigue, too much stress, drinking of alcohol and some medications, worry, feelings of guilt, and even boredom.
Psychological impotence is usually linked to a situation, event or relationship. It may develop rapidly and may be exacerbated when the man gets no emotional support from his partner or if there is just too much pressure with regards to his situation. What’s peculiar about this kind of impotence is that there may be nothing wrong with the man physically – it’s the thought process that’s involved in getting the erection that is inhibited or affected. In some cases, he may have an erection but is unable to have one in other instances. If the man still has erections when he wakes up in the morning, that means that there are no physical issues and that the problem is psychological.
The good news about psychological impotence is that it is invariably curable and will respond well to impotence medications. It is also important to look into other possible causes and to try to avoid these. For example, if the man is too tired, ample rest may restore his condition to normal. Stress, financial problems, and drinking issues can be examined to determine how these can be resolved.
What is important in dealing with psychological impotence is that the partner should be able to provide emotional support to the man. It is important to foster a loving and caring environment, where there is open communication and an atmosphere that does not put too much pressure on the man – whether he is able to perform or not. This is one important step in resolving the issue. With love and support, both partners can enjoy each other, as well as a fulfilling and mutually satisfying sex life.
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How to Overcome Psychological Impotence Or Erectile Dysfunction
There is an equal involvement of your body as well as brain in the process of getting an erection and not all cases of erectile dysfunction or impotence result from physical factors.
Psychological impotence is a common phenomenon and almost 10-20% of all cases of impotence or erectile failure stem from such emotional or psychological issues. Such an impotence occurs when your brain is not able to connect to sexual thoughts due to some sort of distraction etc.,
Stress is one such factor that not only affects your ability to get hard and firm erections but also lowers your sex drive and testosterone levels. Most men are not able to cope with a single failure in bed and keep worrying about it. This tends to worsen the situation and in all possibility makes them a failure time and again.
Depression, work pressure, performance anxiety etc., are all such factors that can inhibit the process of achieving an erections.
Among the younger guys, performance anxiety is a major issue. Not only this, most guys tend to get nervous when having sex with someone new. This also results in inadequate sexual performance.
There are other issues such as relationship problems that can also affect some men and lead to erectile disorder.
How to Get over Psychological Impotence
The first step that you need to take is to relax and stop worrying about it. You can try various relaxation techniques such as yoga, meditation, deep breathing etc.,
These techniques help reduce stress. Adequate sleep is also a great way to relieve yourself of stress.
Proper communication with your partner can also help a great deal. A supportive partner can help reduce your stress and put you back on track so that you can lead a healthy sex life.
Counseling and professional therapy is also recommended in such cases.
Herbal Supplements
There are certain herbs that have proven to be highly effective time and again in order to cure erectile dysfunction in men, whatever be the cause.
Ginseng is one such herb that not only increases blood flow but also helps reduce stress. It contains a compound called ginsenoside that helps build blood and sperm and has been used in treating various sexual problems in men since the past 2000 years when it was first discovered in China.
Tribulus terrestris is another herb that is an intrinsic part of Chinese and Indian Medicine Systems. It is called Gokshura under the Indian Medicine System or Ayurveda and is one of the rare herbs that can help increase the production of the male sex hormone Testosterone.
Here it is important to note that low testosterone can also be a result of stress and can lead to reduced sex drive and erectile dysfunction in men.
Other herbs being used to enhance male sexual function include ginkgo biloba, muira pauma, catuaba, hawthorn etc.,
Now these herbs are used in powder form to formulate capsules that can be easily ingested. Such herbal pills are gaining increasing popularity these days because they not only help cure impotence but are also safe and free from all kinds of side effects.
Find out more on the most popular and highly acclaimed Natural Male Enhancement Pills that are clinically approved and have enriched the lives thousands of men by helping them overcome sexual dysfunction over the past decade.
Matt Penn has been helping men get over sexual problems like erectile dysfunction for years. Find out more on How to Overcome Psychological Impotence without resorting to prescribed medications.
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Psychological Causes of Impotence and How to Get Over It
Impotence or erectile dysfunction refers to the inability of a man to achieve or maintain an erections for satisfactory sexual intercourse. Though most of us tend to think that the root cause of this sexual dysfunction lies in some kind of a physical problem, the fact is that your mind is equally at play during the process of achieving an erection and the state of your mind highly affects your erectile function.
There are some psychological or emotional factors that can lead to erectile dysfunction in men. Studies reveal that almost 10-20% of all cases of impotence are a result of psychological or emotional issues.
Here are some of such causes of ED in men:
Performance Anxiety- This is one of the most common psychological cause or erectile dysfunction. When you perform under pressure you are likely to feel stressed. Stress increases the production of adrenalin and noradrenalin which act as erection inhibitors.
Stress and Depression- These are the two most prominent emotional causes of erectile problems in men. Stress is a major deterrent as far as your sexual function is concerned. Not only is it likely to increase the production of adrenalin and noradrenalin but also lowers your sex hormone- testosterone. This is likely to result in low libido and erectile dysfunction. Likewise, depression also leads to impotency and what is worse is that medicines that are used to treat depression also lead to erectile problems.
Guilt- Guilt of not being able to satisfy your partner sexually or even that of cheating your partner due to extra marital relationship etc., can also result in you being a failure in bed.
There can be some other causes as well such as lack of interest towards the partner or childhood abuse and trauma.
How to Get Over Impotence
The key is to relax and to look for natural solutions that can help you get rock hard erections without side effects. Let me tell you that Viagra and similar drugs are not the only option.
There are some herbal and natural pills that are packed with herbs that have been used since ancient times to enhance sexual function in men. The best part about such pills is that they do not have any side effects and not only do they ensure rock hard erections but also help you improve your staying power and sex drive.
There are some herbal sex pills that are clinically approved and recommended by doctors.
Check out more on Psychological Causes of Impotence and natural remedies to get over sexual dysfunction.
Matt Penn is an expert in male enhancement and has helped thousands of men get over sexual problems like erectile dysfunction and impotence with natural cures and remedies.
Check out more on How to Get Rock Hard Erections naturally and safely without using prescribed medications.
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Psychological Impotence
Modern day research and clinical studies across the world have decisively confirmed that psychological impotence – also known as sexual performance anxiety – affects 10 to 20 per cent of adult males. As a result of the social perceptions associated to men’s sexuality, and the oft-related emotions of frustration, inadequacy, anxiety and depression caused by erection problems, emotional erectile dysfunction can be an indirect result of male impotence brought about by a physical condition.
Impotence, or erectile dysfunction, in medicine, is a state in which a man is not capable of attaining an erect penis that is firm enough for sexual penetration or sexual fulfillment. Impotence, however, shouldn’t be wrongly identified as premature ejaculation, lack of libido, or absence of orgasm; in every one of these situations, sufficient erection may be achieved. Impotence is a very common problem; in the USA between 10 and 15 million adult men are affected by severe impotency. The incidence of this problem increases with age. Fewer than one percent of the male adult population under 30 years of age is affected, 3% below 45 years, 7 percent between 45 and 55 years, 25 % at age 65, and up to 75 percent of males 80 years old.
Impotence looks like it’s increasing, but this might be because of raising life-span. Impotence is categorized as either primary or secondary. Primary impotence is expressed at the start of adolescence as a basic inability to attain penile erection; secondary male impotence is more common and consists of an onset of erectile inability during the adult years, after a period of normal erectile capability. There are various causes of impotence. In primary anatomic male impotence the reproductive organs themselves may be faulty. In secondary erectile dysfunction, functional causes such as emotional problems and secondary effects of medication taken for other disorders are the reason for the highest number of cases. The most common psychological factors resulting in psychological male impotence are worry in a man’s life or troubles in his erotic relationships. As an example, in case a man has suddenly lost his job, his sense of disappointment can result in non permanent impotence. It’s possible to know if the cause of a man’s impotence problems is primarily mental; if he still experiences regular erections during rapid eye movement (REM) sleep, there is unlikely to be any physical reason behind his erection problems while awake.
However, sometimes a physical problem this is not severe enough to cause erectile dysfunction on its own could make a man more likely to develop erectile dysfunction if mild emotional factors are also provide. A lot of drugs can result in impotence. Diuretics, tricyclic antidepressants, H2 blockers, beta-blockers, and hormones are some of the most common; once the drug treatment is stopped, regular erections typically resume, unless psychological problems have developed meanwhile. Other factors behind mental erectile dysfunction have to do with physical conditions, health problem, or stress. Among these, diabetes mellitus accounts for 40 percent of the cases in the USA; vascular diseases, 30 %; surgical procedures on the pelvis or penis, 13 percent; vertebrae injury, 8 percent; endocrine or glandular problems, 6 %, and multiple sclerosis, 3 %. Treatments of mental erectile dysfunction based on various forms of psychiatric therapy are commonly used for cure. In 1970 the team of William Masters and Virginia Johnson proposed a program of behavioral therapy for an affected man and his partner. This method has been highly accepted and involves abstinence from sexual intercourse for several weeks while the partners builds up other areas of their romantic relationship. Only once the man get an erection and sustain it on numerous periods should the couple test sexual intercourse.
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